paleo recipes

Shaved Asparagus w/ Shrimp & Black Olive Vinaigrette

Shaved Asparagus w/ Shrimp & Black Olive Vinaigrette

Here in Maine, asparagus is one of the most highly anticipated vegetables each and every spring. Emerging from the soil around mid-May, these snappy green stalks make their way into our meals in a variety of ways.

Butternut-Sage & Oyster Mushroom Frittata

Butternut-Sage & Oyster Mushroom Frittata

This morning I woke before sunrise to open windows and a cool breeze passing through the room. I am loving these cooler mornings, which are still not cold enough to justify making a fire. 44 North French Press lead to family time and a quick egg breakfast with the most amazing loaf of spelt bread baked in a wood fired oven by Tinder Hearth Bakery in Brooksville, Maine. 

"Maine" Onion Soup

"Maine" Onion Soup

You can learn a lot about someone's cooking habits by the way they prepare onions. Onions are of the most essential ingredients in cuisines around the globe and can impart such great flavor into an array of recipes. Onions require determination as well as patience to maximize their true potential. 

Soy Cured Egg Yolk

Soy Cured Egg Yolk

Apparently, there's  hundreds of ways to prepare eggs yet, it wasn't until about a month ago that I discovered the soy cured egg yolk. A friend tagged me in a photo on Instagram and I felt a sudden curiosity towards this particular technique. With an array of work, travels, and the holidays, I put this experiment on hold until the new year.

Parsnip Pudding Pie

Parsnip Pudding Pie

This pie is a twist on traditional pumpkin pie, utilizing the naturally sweet parsnip in place of pumpkin. Using a nut based crust, which I learned back in my raw food days, the flour is eliminated and adds a nice nutty flavor to the sweet and spice filled pumpkin pie. 

Spice Infused Hot Chocolate

Spice Infused Hot Chocolate

When winter hits Maine, hot chocolate is a must. After spending a few hours snowshoeing or sledding with my boy, nothing warms you up quite like a cup of chocolatey goodness. This recipe puts a cultural twist on a staple recipe and features an unusual pairing of roses, saffron, and chili peppers, giving it a Spanish influenced kick that will warm your body throughout. 

Nourishing Chicken Soup

Nourishing Chicken Soup

Every cook should have a handful of go-to recipes to bust out on a regular basis. This is one of those recipes that just doesn't get old. It's simple to prepare, perfect for all ages, and can change with the seasons. 

Farmhouse Pot Roast

Farmhouse Pot Roast

Yesterday I woke with the first light and cool breeze sneaking it's way through the barely opened window. As per usual, I made my way downstairs, got a fire going, spun a Jackson Browne record, and started a pot of coffee. I knew it would be a busy day ahead so I went right into prep for lunch. 

Brussels Sprouts with Almonds, Apples & Bacon

Brussels Sprouts with Almonds, Apples & Bacon

One of my favorite vegetables to consume in the fall are brussels sprouts. Although they're seemingly just a tiny cabbage, they are a fun and versatile brassica to consume in large quantities while they last. I've been trying to grow them for years, but can't seem to get it down, so thankfully there are plenty of local farms around who get it right. 

5 Ingredients You Should Be Adding to Your Bone Broth!

5 Ingredients You Should Be Adding to Your Bone Broth!

My first culinary school experience I can recall was cutting mirepoix for soups and stocks. Myself and a small group of students stood around the prep tables, nervously cutting carrots, celery, and onions while our chef instructor took notes on our knife skills.

Zesty Za'atar Burgers

Zesty Za'atar Burgers

Here's a simple way to add bit of flavor to your burgers, met loaf, or stews. Za'atar is wonderful spice mixture that usually contains thyme, sesame, and sumac (a wild food I love to harvest), which adds a Middle Eastern flair to the beef. Whenever possible, I prefer to cook my burgers on an open fire, as the char from the heat adds such great flavor.